A Private Approach to Strength, Mobility and Longevity
Supporting recovery, performance, and lifelong movement
Private Coaching is offered by application only
You’ve been looking for a high quality professional Personal Trainer providing service from San Francisco, Burlingame and Hillsborough to Atherton, who can help guide you on your Fitness Journey. You’ve done Barry’s Bootcamp, Orange Theory or some other program and found yourself not getting the necessary attention to keep yourself injury free and getting the longevity results you want.
Are you worried about aggravating old injuries or just don’t know how to work around them or improve your strength so that they no longer set you back?
If this sounds like you, then maybe you need a personal touch and more structured guidance to help you with your specific needs as an individual. Convenient Concierge In Home Personal Training in Burlingame, Hillsborough and Atherton or In Studio in San Francisco’s Kauno SF Physical Therapy are both options to choose from.
Your solution is just fingertips away.
About Coach RT3
Welcome, I’m Coach Rich Thurman, an experienced Personal Trainer, Fitness Coach and Mobility Specialist. As a coach I focus on enhancing Mobility, Flexibility and Performance of my clients. With over 20 years of experience, I bring to the table a rich background in personal training, an athlete's perspective, and a deep understanding of joint health's role in optimizing training and performance. My unique approach integrates care with a network of healthcare professionals, creating a complete fitness journey tailored just for you.
Move Better, Feel Better, Do More
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Below you can join my personal interactive media community on Substack, where I share articles, videos and my podcast.
As a client or consumer: learn more about how you can begin taking steps towards improving your health, performance and longevity.
If you’re a coach: this not only gives you insight into training concepts, but the BUILD-U section is geared towards helping you become a better coach and business owner.