10 Session Pack
Sessions expire in 4 Months
Pause allowed once (max 2 weeks)
Initial assessment + basic program outline
Session notes
Simple weekly plan (not daily coaching)
Text support M–F, business hours
Nutrition programming (beyond general guidance)
Rehab coordination / insurance paperwork
Daily messaging / check-ins
*This is performance-driven coaching, not medical management or 24/7 access.
Set explicit concierge windows:
Monday –Friday
7:00am–5:00pm
No Weekends
Anything outside this = premium override or not available.
24-hour cancellation required
Late cancel = session forfeited
No “make-ups” unless you reschedule
10 Session Pack
Sessions expire in 4 Months
Pause allowed once (max 2 weeks)
Initial assessment + basic program outline
Session notes
Simple weekly plan (not daily coaching)
Text support M–F, business hours
Nutrition programming (beyond general guidance)
Rehab coordination / insurance paperwork
Daily messaging / check-ins
*This is performance-driven coaching, not medical management or 24/7 access.
Set explicit concierge windows:
Monday –Friday
7:00am–5:00pm
No Weekends
Anything outside this = premium override or not available.
24-hour cancellation required
Late cancel = session forfeited
No “make-ups” unless you reschedule