Finding the Right Personal Trainer in Burlingame and San Francisco: Establishing Your Point A

Over the past 20 years as a Personal Trainer I’ve coached in ways that were heavily focused on Functional Training, I’ve incorporated Unconventional Tools like Steel Maces, Steel Clubs and Sandbags, used ground based movements like Animal Flow and Power Lifting with my clients.

At this point in my evolution in Personal Training, I utilize what is useful from each of these spaces, while integrating a through-line of Mobility Training at the core.