You’ve been looking for a high quality professional Personal Trainer in Burlingame, Hillsborough or San Francisco to help guide you on your Fitness Journey. You’ve done Barry’s Bootcamp, Orange Theory or some other program and found yourself not getting the necessary attention to keep yourself free from injury.

Are you worried about aggravating old injuries or just don’t know how to work around them or improve your strength so that they no longer set you back?

If this sounds like you, then maybe you need a personal touch and more structured guidance to help you with your specific needs as an individual. Convenient In Home Personal Training in Burlingame and Hillsborough or In Studio in San Francisco’s Kauno SF Physical Therapy are both options to choose from.

Your solution is just fingertips away. Contact now to schedule your consultation.

Products & Services

  • Personal training burlingame hillsborough san francisco hillsborough Menlo Atherton

    In-Person Personal Training:

    Elite Mobility & Strength Coaching

    You want to move better, feel better and do more of the stuff you love for longer. You want to enjoy life with your loved ones, especially your kids. Or you want your kids to thrive in Sports + Prevent Injury.

    San Francisco Personal Training at Kauno SF

    In Home Personal Training Burlingame and Hillsborough

  • Virtual Training & Custom Mobility Programs

    Individual Virtual Assessments + Monthly Programming

    Monthly Mobility Training Programming Membership

    Exclusive General Online Mobility Programs for Golfers, Runners and more…

  • 4 Week Monthly Mobility Challenge

    4 Week Monthly Mobility Challenge

    Unlock your body's potential with our 4-Week Mobility Challenge! Expertly curated for those who want better movement, this program helps you optimize joint function and health.

    Dive into transformative training, foster joint health, and achieve better control of movement.. Whether you're a fitness enthusiast or someone eager to enhance mobility, embark on a journey to a more mobile, ache-free life.

    Ready for the challenge?

About Coach RT3

Welcome, I’m Coach Rich Thurman, an experienced Personal Trainer, Fitness Coach and Mobility Specialist. As a coach I focus on enhancing Mobility, Flexibility and Performance of my clients. With over 20 years of experience, I bring to the table a rich background in personal training, an athlete's perspective, and a deep understanding of joint health's role in optimizing training and performance. My unique approach integrates care with a network of healthcare professionals, creating a complete fitness journey tailored just for you.

  • Personal Training in San Francisco at Kauno SF

  • In Home Personal Training in Burlingame Hillsborough

Bridging the Gaps between Personal Training, Rehab and your Active Lifestyle

Move Better, Feel Better, Do More

Stay connected with me – Read Articles, Watch Videos and more…

Below you can join my personal interactive media community on Substack, where I share articles, videos and my podcast.

As a client or consumer: learn more about how you can begin taking steps towards improving your health, performance and longevity.

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