Steel Mace Modern Warrior Challenge
The Steel Mace Modern Warrior Challenge is designed to challenge your Mind, Body and Spirit. The class has two components. The first component is Strength and the second is flow. We build our final flow piece by piece like choreography. At the end of class we put our pieces together for the final Flow challenge.
Your body will say no. Your mind must say yes. Your mind will wander, but you must focus under the weight of fatigue. The point at which fatigue overcomes focus is where mistakes are often made. The warrior cannot afford mistakes. You will learn to press through mental challenge in a safe and effective way as a Modern Warrior. Are you up for the challenge?
- Build our flow with strength components.
- Practice the pieces of flow
- Execute the full flow for time.