Get Started Right Away With my Travel Workouts

 Video Courses that will teach you Simple & Easy ways to stay fit while traveling
Travel Workouts Bodyweight Basics 1
Bodyweight Basics 1

Duration: 6m 41s                

This workout is designed to give you basic intro to movement strength. Click here for Workout Protocols

Travel Workouts bodyweight Basics
Bodyweight Basics 2

Duration: 3m 39s                

This workout is designed to give you basic intro to Core Strength. Click here for Workout Protocols

Travel Workout Singapore Lower Body
Lower Body HIIT

Duration: 4m 24s                

This workout is designed to help improve your Lower Body Strength & Conditioning. Click here for Workout Protocols

Travel Workouts Sandbag Circuit 1
Sandbag Circuit 1

Duration: 1m 40s                

Basic circuit utilizing fundamental movement patterns and a DVRT Ultimate Sandbag. Click here for Protocol 

Singapore Calisthenics Travel Workout
Calisthenic HIIT

Duration: 1m 40s                

Basic Calisthenics workout using your local park or playground. Click here for Protocols